[关键词]
[摘要]
食物血糖生成指数（Glycemic Index，GI）是反应食物消化吸收速率及餐后血糖应答的重要指标，能够确切地反映食物摄入一段时间后人体血糖的波动状态。根据GI的数值，一般将食物分为：高GI食物（GI>70）、中GI食物（55
[Key word]
[Abstract]
Food Glycemic Index (GI) is an important index reflecting food digestion and absorption rates and postprandial glycemic response, which can accurately reflect the fluctuation of human blood glucose after food intake for a period of time. According to the value of GI, foods are generally divided into three categories: high GI food (GI>70), medium GI food (55
[中图分类号]
[基金项目]
国家自然科学基金地区基金项目（32060532）；西藏自治区财政厅专项项目（XZNKYSPS-2023-C-045）；西藏自治区拉萨市达孜区科技计划项目（XZDZKJ-2021-01）；国家重点研发计划项目（2021YFD1000305）
